Pregnancy workout

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Postpartum Core Workout
Reclaim your strength with this effective bodyweight core workout designed for new mums. Strengthen your core, improve your posture, and boost your energy levels with these simple yet powerful exercises. Whether you're a new mother or simply looking for an efficient bodyweight core workout, this routine is perfect for anyone seeking to rebuild their strength and confidence. Say hello to a stronger, fitter you! Click the link for more details. Credit: tiktok@nikizoub
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