Dr. Gundry’s Delicious Gluten-Free Stuffing Recipe
Discover my lectins free stuffing that is not only good for you, but taste so delicious. This will help you keep those unwanted pounds away for the holidays.
5 Ways to Reduce or Remove Lectins From Your Favorite Foods
These are a few different ways to help remove lectins from your diet, these are tried and true methods that have been used all over the world.
Dr. Gundry Shocks Hallmark Hosts with Hidden "Healthy" Food Dangers
Award-winning cardiologist, surgeon, and author Dr. Steven Gundry visits Hallmark Channel’s “Home & Family” to talk about his groundbreaking new book: “The P...
How to Eat Lectin-Free on Vacation (With Grocery List & Tips)
Vacation doesn't have to spell the end of your diet and lifestyle. Get tips and tricks to help you stay lectin-free and Plant Paradox compliant.
Cabbage Noodle Tuna Casserole - Low Carb, Gluten Free
Low Carb Tuna Casserole - This is my low carb, gluten free take on a traditional childhood classic. You won't even miss the pasta!
Lectin Avoidance Diet | Livestrong.com
From the high lectin count in beans to lower sweet potato lectin numbers, the lectin avoidance diet can be confusing. Do its benefits make it worthwhile?
Cook Turmeric Cauliflower Pilaf for an Amazing Anti-Inflammatory Recipe
This savory and sweet Paleo pilaf swaps out traditional rice with healthy cauliflower that’s spiced with anti-inflammatory turmeric.
Mushroom Risotto with Cauliflower Rice
Cauliflower rice soaks up the savory flavors of garlic and beef in this Paleo version of mushroom risotto! Use vegetable stock to make this dish vegetarian.
Roasted Sweet Potatoes and Brussels Sprouts - The Food Charlatan
Roasted vegetables (like these Brussels sprouts and sweet potatoes) are superior in almost every way. Make them ahead and reheat! Save on time and stress.
Microwave Mug Muffin: Easy Holiday Kitchen Trick (Gluten Free!)
This 90-second mug-muffin, a recipe from my new book, "The Plant Paradox", is gluten and sugar-free. Plus, these holiday versions - eggnog and chocolate pepp...