Healthy Aga

Healthy Aga

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Eliminate and prevent body fat. Drink honey and cinnamon powder boiled in one cup water on an empty stomach, half an hour before breakfast, and before sleeping. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.

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It's hard to notice just how strong you are until you really force yourself to notice how far your fitness has come, but it's definitely worth it. Then you change goals & begin again with the success in the back of your mind