Fitness

6 Pins
 11y
Collection by
10 skinny rules Diet Tips, Weight Loss Plans, Losing Weight, Get Healthy, Fast Weight Loss
10 skinny rules
Sworkit ~What is Sworkit?  Sworkit works on a computer, iPhone or Android and functions kind of like an iPod shuffle for exercise. You choose your workout time (up to one hour) and goal (back, core strength, full body, etc.). Sworkit then generates a series of randomized 30-second routines (none of which require equipment) for you to follow, along with handy pictures of what each task actually looks like. At the end of every 30 seconds, a whistle blows and you’re on to the next exercise. Android, Exercises, Motivation, Get In Shape, Exercise, Fun Workouts
Sworkit Health | On-Demand Fitness, Mindfulness, Recovery, and Nutrition
Sworkit ~What is Sworkit? Sworkit works on a computer, iPhone or Android and functions kind of like an iPod shuffle for exercise. You choose your workout time (up to one hour) and goal (back, core strength, full body, etc.). Sworkit then generates a series of randomized 30-second routines (none of which require equipment) for you to follow, along with handy pictures of what each task actually looks like. At the end of every 30 seconds, a whistle blows and you’re on to the next exercise.
REALISTIC, ideas for exercise and dieting! Vogue, Diety, Womens Health, Fotografie, Booty, 3 Weeks, Fit, Inspo
healthyequalshappy
REALISTIC, ideas for exercise and dieting!
This seems about my speed right now Gym, Workout Motivation, Burpees, Cardio Workout Routines
This seems about my speed right now