Mediterranean Swordfish (Great for all phases) Serves 2 ~ •1 lb raw swordfish Marinade •2 tsp olive oil •2 Tbsp lemon juice •1 Tbsp water •½ tsp ground oregano •¼ tsp sea salt •¼ tsp freshly ground black pepper •1 clove garlic, finely minced ~Whisk garlic, olive oil, lemon juice, water, oregano, salt, & black pepper. Pour into ziploc. Add fish, marinate in fridge 2-8 hrs, turn bag occasionally . Grill on med-high heat. Cook til cooked through & flakes easily w/fork.
Blackened Swordfish with Maque Choux - Girl Carnivore
Want a light dinner that is both delicious and filling? Try this Blackened Swordfish with Maque Choux! It is even covered in bits of bacon. :)Adapted from Guy Feiri Food
Light & Delicious 30-Minute Meals
This spring, dig in to light and delicious chicken, fish and veggie-tastic suppers. (And don't worry, there's a steak dish or two for when you're extra hungry!)
Swordfish Steak with Mango Chutney on Curried Lentils
When I was at the fish monger on the weekend I noticed that they had some nice looking swordfish steaks and it reminded me that I had not had swordfish in a really long time.
Swordfish with Olives and Capers (Pesce Spada alla Ghiotta)
This dish, based on one from the book My Calabria, matches meaty swordfish steaks with a rustic, briny sauce of tomatoes, olives, and capers.