Be "your" own "Fit Girl".......and stop saying "I want a body like hers";P.........Go Get It!<3
Fitspo Star Kayla Itsines shares her workout and diet diary
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Honestly seeing Nike brands, Motivate Me to get up and do something with my life.
If you follow Kayla Itsines on Instagram, you know her commitment to fitness. Find out her secrets on what made her Insta-famous and about her loyal following.
8 Tips How To Start Getting In Shape And Keep It Up -
Fitspo Fitspiration Fit Body Motivation
One of our contributing experts recently put together a kick-butt article that is the “Do This – and DON’T Do That” rule-book when it comes to getting rid of unsightly cellulite dimples, shadows and ripples. It’s a quick read with some eye-opening tips and a helpful video that you’ll want to see while it’s still up.
---yes, yes, and YES! We weigh more than before we started lifting, but we look slimmer.- 21 secrets girls who lift won't tell you