Detox waters are getting more and more popular by the minute. Everyone wants to clean their body of harmful toxins that may be building up. The great thing about detox water is that it can be creating in a kitchen and placed in the refrigerator for.
Cardio and toning benefits in a short 20 minute jump rope workout. This simple fitness training combines the benefits of a complete body workout and only uses your body weight and a jump rope, so you can do it anywhere.
Use a bobby pin to make polka dots on your nails. You have to bend the bobby pin apart in order for it to work but after that it's the best thing ever for making polka dots! I did it for my birthday last year!
It has been said many times before – big and lasting weight loss result from lifestyle changes – they include both changing your diet as well as increasing your activity level. Recent research has indicated that just by adopting new simple lifestyle habit
FOODS TO EAT FOR HEALTHY SKIN, HAIR AND NAILS - We all want to look beautiful! With that said, it is very obvious we need good skin, hair and nails and most of us apply stuff topically to look good. We are what we eat and a healthy diet can certainly give