Therese Gyllvin
Więcej pomysłów od użytkownika Therese
Bikini ready green detox smoothie

Bikini ready green detox smoothie

workout-plan.jpg 612×792 pixels. @Liz Damman we need to do this!

workout-plan.jpg 612×792 pixels. @Liz Damman we need to do this!

Things to Do in Peru - 10 Day Itinerary

Things to Do in Peru - 10 Day Itinerary

We're not kidding you — these travel destinations actually exist and aren't a figment of your imagination. Be prepared to have your mind blown as you browse through these amazing photos.  Source: Shutterstock

We're not kidding you — these travel destinations actually exist and aren't a figment of your imagination. Be prepared to have your mind blown as you browse through these amazing photos. Source: Shutterstock

Knee Squats to strengthen Hip Flexors and Glutes. I was a skeptic too until I tried it and yes, they work! The stronger your Hip Flexors, the faster you can run and the more powerful you are in many exercises.

Knee Squats to strengthen Hip Flexors and Glutes. I was a skeptic too until I tried it and yes, they work! The stronger your Hip Flexors, the faster you can run and the more powerful you are in many exercises.