Therese Gyllvin

Therese Gyllvin

Therese Gyllvin
More ideas from Therese
Bikini ready green detox smoothie

Vegan 'Bikini Ready Green Detox Smoothie' with cleansing, de-bloating, energizing, nourishing ingredients to kickstart bikini season! Plus my top tips on detox and getting bikini ready. From The Glowing Fridge.

Things to Do in Peru - 10 Day Itinerary

How to spend 10 days in Peru - Travel itinerary on a budget Great great great! I've always wanted to visit Lima and Machu Picchu! (Because I wanna know more about Aztecs, Maya/Inca those sort of history things)

We're not kidding you — these travel destinations actually exist and aren't a figment of your imagination. Be prepared to have your mind blown as you browse through these amazing photos.  Source: Shutterstock

Natural wonders - The Wave (Arizona) The Wave is a sandstone rock formation located in the United States of America near the Arizona–Utah border, on the slop.

Knee Squats to strengthen Hip Flexors and Glutes. I was a skeptic too until I tried it and yes, they work! The stronger your Hip Flexors, the faster you can run and the more powerful you are in many exercises.

Knee Squats to strengthen Hip Flexors and Glutes.: Start off with a lighter weight to practice form. Begin with both knees, feet and toes on the ground. DO NOT POINT YOUR TOES. Start sitting o (Fitness Femme Jambes)