Karolina Grzelczak

Karolina Grzelczak

Karolina Grzelczak
More ideas from Karolina

boil 200 ml of water and then add ½ teaspoon of cinnamon powder and leave for 30 minutes. Once the water with cinnamon is a bit colder, add 1 teaspoon honey and leave in the fridge. Consume 1 cup before going to bed.

Chocolate Coconut Brownies - Fudgy brownies topped with a layer of creamy sweet coconut, and finished with a smooth chocolate ganache. Use your favorite boxed or homemade brownie recipe for this decadent triple layer dessert.

Chocolate Coconut Brownies - Fudgy brownies topped with a layer of creamy sweet coconut, finished with a smooth chocolate ganache. Use your favorite boxed or homemade brownie recipe for this decadent triple layer dessert.

30 day challenge for losing weight- I'd have to lower the reps for some of these moves, but I like that it's the same two moves for every 4 day interval then it changes to two different ones.     #weightloss #loseweight #workout  #fitness #excercises  #health #Dieting

24 hours diet - How to Actually Lose Belly Fat Fast Properly Today (Top 5 Real Proven Ways)… - Now you can lose weight in 24 hours! The E-Factor Diet

Build Up Your Glutes, Lose Weight and Improve Posture With These 5 Exercises

Exercises trim the glutes These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.