Grzegorz Adamiec

Grzegorz Adamiec

Grzegorz Adamiec
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This recipe for home-made Ener-g egg replacer was given to me by someone on the mcd12day group because I live in Greece and could not find the commercial stuff.

NO OIL "OIL" for Salad Dressings. Use this simple recipe in place of oil in salad dressings.

Substitutes and Techniques for Fat-free Cooking How to Sauté or Stir-fry Without Oil: With a good nonstick skillet or wok, you can stir-fry or sauté with

These delicious fat-free vegan biscuits get their moisture from potato, not oil. Each biscuit has only 85 calories and less than a half gram of fat.

If you’re trying out the 5:2 diet, then our under 500 calorie meal plans will get you though those fasting days with delicious and filling recipes - yum!

If you’re trying out the diet, then our under 500 calorie meal plans will get you though those fasting days with delicious and filling recipes - yum!

Chocolate Mousse

Chocolate Mousse 1 can ml) creamy coconut milk (silky smooth texture, high fat content - see update) 5 Tb cup) cocoa powder 1 cup (tightly packed) soft dried dates in this case) a few drops of vanilla extract

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Valentine’s Day is a week from today. Who celebrates! I know a lot of people who do celebrate. But at the same time I know a lot of people who don’t.