HIIT workout at home! Here's our 6 week HIIT/tabata style training programme designed to push those with moderate fitness just that little bit harder! Give it a go if you dare and remember, the key is intensity!
Meteora, Greece, is an area in Thessaly (Central Greece) and Kalampaka is the city under the rock towers of Meteora. The thing that makes Meteora so special is the monasteries on the top of the rock towers.