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December 1963: Italian actress Valentina Cortese smiles at actor Anthony Quinn relaxing in a yoga position in Rome.

December 1963: Italian actress Valentina Cortese smiles at actor Anthony Quinn relaxing in a yoga position in Rome.

Finding Mr. Iyengar. ~ Rama Jyoti Vernon

Finding Mr. Iyengar. ~ Rama Jyoti Vernon

BKS Iyengar - About the balance of Sirsasana

BKS Iyengar - About the balance of Sirsasana

BKS Iyengar showing differences in the inner ankles in Sirsasana and Sarvangasana

BKS Iyengar showing differences in the inner ankles in Sirsasana and Sarvangasana

Other ways to say...

Other ways to say...

A yoga for flexibility sequence of stretches and recovery exercises. http://www.sensational-yoga-poses.com/yoga-for-flexibility.html#sequence

A yoga for flexibility sequence of stretches and recovery exercises. http://www.sensational-yoga-poses.com/yoga-for-flexibility.html#sequence

Utpluthi, Tom Rosenthal Photography

Utpluthi, Tom Rosenthal Photography

Finding Time To Meditate

Finding Time To Meditate

Strong and Supple: Yoga Sequence For Spinal Flexibility. I'm pretty sure if you can do Nos. 11 and 12, spinal flexibility is not your problem.

Strong and Supple: Yoga Sequence For Spinal Flexibility. I'm pretty sure if you can do Nos. 11 and 12, spinal flexibility is not your problem.

Great yoga poses.

Great yoga poses.