Natalia Skoneczna

Natalia Skoneczna

Natalia Skoneczna
More ideas from Natalia
YES to all the squat exercises! Lower body movements are a key foundation of a good fitness program. Great overview of all the different squares you can include in a workout.

10 Squat Variations + The Northface Mountain Athletics Gear Love squats, but need to mix it up a little bit? Here are 10 different squat variations for you to add into your next workout!

DIY Sugar Lip Scrub - made with sugar, coconut oil, and honey.  www.chronicurls.com

DIY Sugar Lip Scrub - made with 2 Tbsp sugar, 1 tsp coconut oil, and 1 tsp honey. An excellent, natural, do-it-yourself remedy for chapped winter lips.

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