Dhyani Mudra: In this mudra, the back of the right hand rests on the palm of the other in such a way that the tips of the thumbs lightly touch one another. The hands rest in the lap. The right hand, resting on top, symbolizes the state of enli
learningdays: “ Kashyapa Mudra – mudra for balance and protection against negative energies Kashyapa Mudra symbolizes tortoise, union of masculine and feminine and Sage Kashyapa (Hindu mythology). Like tortoise it creates a seal against negative.
Ksepana Mudra – for letting go and removal of negative energy. Ksepana Mudra helps you during these unfair moments. Ksepana Mudra helps in releasing negative emotions, pent up energy and toxins from the body.
Asthma Mudra Press fingernails of middle finger as indicated. The other fingers will remain extended. Practice Asthma mudra to aid Asthma medication. Asthma mudra will induce healing and will relieve Asthma in long run. Practice it for 5 minutes four.