Even the fittest women get sensitive about the annoying bulge that peeks out of the sides of a bra, through the sleeve of a tank top, or over the neckline of a strapless dress. But if you want to feel more confident in any armpit-bearing outfit, perform t
This target booty workout uses a resistance band for the ultimate backside shaper. Lift and tone your booty with this 15 minute, at home workout - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
Build Muscle and Boost Your Metabolism With This Weighted Workout - Looking for an effective circuit workout? This workout with weights is perfect to tone your arms. More Circuit Workout Total body, low-weight circuit workout instruction
Melt Fat + Build Muscle = DUMBBELL Blast Circuit WORKOUT Warm up minutes of light cardio Then REPEAT each circuit 3 times Start reps of each exercise Building up to 15 reps of each move as U get stronger Start w/ lb dumbbells + work up to heavier weights
Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time. You& be rocking cute summer tanks and halter tops before you know it.
I love the use of low-growing ground cover to define a garden path. This one is a mown path through the wildflower meadow at Great Dixter leading to a gate. Buttercups and Ox eye daisies, Leucanthemum vulgare