Gosia Robak

Gosia Robak

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Gosia Robak
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Use once a week-doubles hair growth. Combine 1 tsp. honey, 2 tsp. olive oil and 1 -2 tsp. coconut oil w/one half mashed avocado. Massage into dry hair, wait 10 to 15 min, shampoo/condition as normal. - The Beauty Thesis

Use once a week---Doubles hair growth. Combine 1 tsp honey, 2 tsp olive oil and 1 tsp coconut oil with one half mashed avocado. Massage into dry hair, Wait 10 to 15 min, Shampoo/condition as normal. I need to start doing this.

Most people will lose weight on a daily diet of 1,500 calories, which is the total calorie count for all the food pictured here.

Most people will lose weight on a daily diet of calories, which is the total calorie count for all the food pictured here. (Nicole's note: I'm not advocating a 1500 calorie a day diet, merely trying to demonstrate portion sizes)

motivational fitness quotes, it takes 12 weeks for people to notice a difference

It takes 4 weeks for you to notice your body changing, 8 weeks for your friends and 12 weeks for the rest of the world. Give diet weight loss 12 weeks. Don't quit -- motivational diet & weight loss poster Ok, ok, ok. I'll give it 12 weeks.