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Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit
Meet the 2016 Victoria's Secret Fashion Show models Free Online Victoria Secret Model Workout Video! Great way to ease back into working out post pregnancy! I will be doing this when my doctor give me the okay :)
Defying Gravity: Your Butt-Sculpting Workout Plan. 9 workouts to tone your backside from Fitness Magazine. Do not have time for the gym? Try these at home. Get ready for summer or vacation? Try the Swaying Bridge.
The Little Black Dress Workout: Get Slim, Strong, & Sexy in 4 Weeks. This is a 12 minute strength training routine but if you add it to a jump roping or shadowing boxing workout you can blast 300 calories in 30 minutes. Do 3 times a
Get Sexy Shoulders and Toned Triceps With Our Tank-Top Workout
Biggest Loser ~ This is a quick and simple full body workout as demonstrated by one of the world's top trainers, Dolvett Quince. I do this one when I don't have a lot of time, but still want to get a quick workout in.