More ideas from Gosia
This pic helps one to do so for the lose     of their weight and get fitted.

Abs on Fire Workout. Yes I’m pinning this to your wedding board cause girls gotta get in shape lol. Abs on Fire Workout. Yes I’m pinning this to your wedding…

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!

Take this abs and squat challenge and boost your core, leg, and butt muscles and body strength to the max! The three workouts involved in this challenge will help you achieve hot abs and lower body. Build your core until you reach your goal on the day!

Lower Belly Flattener Printable - Blogilates: Fitness, Food, and lots of Pilates

Lower Belly Flattener Printable Mixing 2 days cardio a week with daily core strengthening. This gave me a stomach work out that was awesome!

By learning How to make easy friendship bracelets after today’s instructions, you will grasp two kinds of old knots tying ways: Carrick Bend and Alpine Bend. Both knots can be used in your friendship bracelet as their easy to do and undo, and meanwhile difficult to slip and fray.

easy friendship bracelets using two kinds of old knots tying ways: Carrick Bend and Alpine Bend. Both knots can be used in your friendship bracelet as their easy to do and undo, and meanwhile difficult to slip and fray.