Więcej pomysłów od użytkownika Gośka
Perf

Perf

Lose the blahs, get in shape now for summer. Rock that new body at the beach and have some fun. http://getslimandsexy.com

Lose the blahs, get in shape now for summer. Rock that new body at the beach and have some fun. http://getslimandsexy.com

Try out this thigh thinning workout with a video to guide you.

Try out this thigh thinning workout with a video to guide you.

Green Smoothie Recipe Chart|| HAH!! Been doing this... good chart for those who don't know how to make them. Note to other pinners: Once you put blueberries in it, the smoothie will NOT be green at all. It will be a dark plum color (purple/brown). Oh and you can use coconut milk also for a good heathy fat (esp for little ones who need fat for brain development).

Green Smoothie Recipe Chart|| HAH!! Been doing this... good chart for those who don't know how to make them. Note to other pinners: Once you put blueberries in it, the smoothie will NOT be green at all. It will be a dark plum color (purple/brown). Oh and you can use coconut milk also for a good heathy fat (esp for little ones who need fat for brain development).

Guide to making the ultimate Green Smoothie for health, weight loss, and energy... Great for reference!

Guide to making the ultimate Green Smoothie for health, weight loss, and energy... Great for reference!

For great motivation, health and fitness tips, check us out at: www.betterbodyfitnessbootcamps.com Follow us on Facebook at: www.facebook.com/betterbodyfitnessbootcamps

For great motivation, health and fitness tips, check us out at: www.betterbodyfitnessbootcamps.com Follow us on Facebook at: www.facebook.com/betterbodyfitnessbootcamps

Get ready to rock those skinnies!

Get ready to rock those skinnies!

Lower Body Blast Circuit Workout. Now is the perfect time to blast your body into its best shape ever. This amazing 12 step circuit will work your entire lower body and help you achieve the results you're looking for.

Lower Body Blast Circuit Workout. Now is the perfect time to blast your body into its best shape ever. This amazing 12 step circuit will work your entire lower body and help you achieve the results you're looking for.

I already know what giving up feels like. I want to see what happens if I don't. - NR

I already know what giving up feels like. I want to see what happens if I don't. - NR

I LOVE these songs for working out!  Transform yourself & Your life, get fit & healthy. Start your free month now!!! Cancel anytime. #fitness #workout #health #exercise #gymra

I LOVE these songs for working out! Transform yourself & Your life, get fit & healthy. Start your free month now!!! Cancel anytime. #fitness #workout #health #exercise #gymra