Gleni

Gleni

Sport pomaga mi zrozumieć siebie i dbać o kondycje fizyczną =D
Gleni
Więcej pomysłów od użytkownika Gleni
Georges St. Pierre, MMA, Martial Arts, Wisdom, Quotes, UFC, Fitness, Motivation, Dedication, Discipline, Progress, Personal Training, Goals, Inspiration, Encouragement, Force Fitness, GSP

Georges St. Pierre, MMA, Martial Arts, Wisdom, Quotes, UFC, Fitness, Motivation, Dedication, Discipline, Progress, Personal Training, Goals, Inspiration, Encouragement, Force Fitness, GSP

gumtree Punch Master Boxing System Burn Fat With Boxing Cross Fit Training

gumtree Punch Master Boxing System Burn Fat With Boxing Cross Fit Training

Kettlebell workouts designed for combat sports, mixed martial arts and Brazilian Jiu Jitsu

Kettlebell workouts designed for combat sports, mixed martial arts and Brazilian Jiu Jitsu

Visual Workouts

Visual Workouts

Demo

Demo

We have a new entry into our stretching series. Today we’ll present 16 illustrations of arm stretching exercises, showing you exactly which muscle you are exercising. By demonstrating where on your body you should feel the highest tension, we hope to help you do the exercises properly. Why you should stretch your arms? Just like …

We have a new entry into our stretching series. Today we’ll present 16 illustrations of arm stretching exercises, showing you exactly which muscle you are exercising. By demonstrating where on your body you should feel the highest tension, we hope to help you do the exercises properly. Why you should stretch your arms? Just like …

Start to train the younger ones and motivate them well...

Start to train the younger ones and motivate them well...

20 HIIT Weight Loss Workouts That Will Shrink Belly Fat!

20 HIIT Weight Loss Workouts That Will Shrink Belly Fat!

Boxing workout that combines strength training and cardio. Get a workout on your Aqua Punching Bags. Use this workout at home or add it to your Boxercise, Boxilates, Boxing for Fitness class. #Boxingworkout:

Boxing workout that combines strength training and cardio. Get a workout on your Aqua Punching Bags. Use this workout at home or add it to your Boxercise, Boxilates, Boxing for Fitness class. #Boxingworkout:

Tennis+Portrait+Ideas | Tennis water balloon shoot by nathan sweet photography, via Flickr #tennis #photography

Tennis+Portrait+Ideas | Tennis water balloon shoot by nathan sweet photography, via Flickr #tennis #photography