Try this age old remedy if you are suffering a bout of insomnia. It's calming effects will have you sleeping like a baby in no time. Ingredients: • 6 oz milk • 1 drop vanilla extract • 1 tsp honey In a small saucepan heat the milk to warm, but not boiling. Remove from heat and pour into glass. Add vanilla and honey. Stir well and sip slowly before bed.
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Kombucha is a social beverage in more ways than one! Every batch produces new growth on your scoby, and this can be peeled off and shared with a friend, too. Learn how to create a scoby hotel!
20 Smart Ways To Use Your Kombucha SCOBYs! - Cultured Food Life
FINALLY! A plethora of ways to use up that growing pile of Kombucha Scobys! From dressings, to smoothies, to popsicles to body scrubs! ~Cultured Food Life
Anti-inflammatory and Healing Turmeric Gummies (Paleo, AIP) | A Squirrel in the Kitchen
This recipe is 100% compliant with the Paleo Autoimmune Protocol.
Turmeric milk (
Traditionally, golden milk/turmeric milk has been used for colds, congestion, headache, and sore throats. Turmeric is a depression-fighter as well. Adding more to our diets is one great brain building strategy.
Strawberry Basil Kombucha
Kombucha is a naturally-fermented probiotic drink, full of health benefits. You can brew it at home and follow this recipe for strawberry basil kombucha.
Lemon Verbena Kombucha - Fermented Food Lab
Lemon Verbena Kombucha is fragrant with a sweet, light lemon flavor. It's simple to make, refreshing and my favorite kombucha flavor of all time.
Ginger Honey Switchel Recipe | Wellness Mama
A fermented drink that combines the benefits of apple cider vinegar, raw honey (or molasses), and ginger for a refreshing and electrolyte drink.