106 Tai Chi Poses for "And 1 Shoes" illustrations
Jason Graham illustrated 106 Tai Chi Poses out of 212 for “And 1 Shoes”. The drawings are ink and watercolor on 3″x3″ card stock. And 1 is making 212 pairs... Read more
Shaolin Kung Fu basic moves
instructor: monk De Yang, from Shaolin temple__________________Shaolin Kung Fu tutorial:- bodybuilding: https://www.youtube.com/playlist?list=PLB9EB410ECABF4...
The Three Dantians - Tai Chi Basics
Tai chi creates foundational energy needed to develop the main energy points in the body. The three dantians are collectively known as the three treasures.
Best TED talks related to Taijiquan, Qi Gong and Meditation
I like watching the inspiring TED talks and found some videos I consider the best TED talks for anyone doing Taijiquan, Qi Gong and meditation