Learn how to make five easy smoothie recipes, one for each day of the week! Recipes here --> https://gwyl.io/five-easy-mouthwatering-smoothie-recipes/
7 Awesome Healthy Orange Smoothie Recipes. An orange has over 170 different phytochemicals and more than 60 flavonoids, many of which have been shown to have anti-inflammatory properties and strong antioxidant effects.
Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | http://Tone-and-Tighten.com
Pack one (or all!) of these mason jar salads for breakfast and lunch at work this week.
No Sugar, crazy moist, loads of chocolate flavor with great banana taste. These Skinny Double Chocolate Banana Muffins are the muffins of your dreams! | joyfulhealthyeats.com #recipes Easy Healthy Recipes
Clean eating plan
Learn how to make five easy smoothie recipes, one for each day of the week! Video and written instructions here: gwyl.io/...