Ćwiczenia

276 Pins
 10h
an image of a video player with the play button on it's left side
4.4K views · 67 reactions | Wypróbuj nasz zmieniający życie plan ćwiczeń somatycznych dla zdrowszego ciała i bardziej zrównoważonego nastawienia już teraz! | Czujesz się przytłoczony przez ciągły stres i napięcie?🤯 Spróbuj wykonać trening somatyczny, aby: ✅Rozluźnić nagromadzone napięcie w mięśniach i... | By Tori RepaFacebook
a woman sitting on a yoga mat with her arms up and legs in the air
1.1M views · 6.6K reactions | #homeworkout #exercisemotivation #fitnessmama | CousinTastic Adventures | CousinTastic Adventures · Original audio
a woman standing on top of a pink rug
742K views · 11K reactions | 🧡 #workout50+ #หญิงไทยในต่างแดน #50ยังแจ๋ว #reels #workout #yoga #ออกกำลังกาย #โยคะ #workoutathome | Workout 50+ | Workout 50+ · Original audio
a woman doing yoga poses in front of a wall with images of her butts
266K views · 8.7K reactions | 💚💚Trim your waist with this aerobics move ✨ easy cardio warm up for bad knees! 📍Save this workout and send it to a friend. 👉”Get Your E-Book Now! Transform Your Body Today!” “Unlock Your Ultimate Weight Loss Journey: Grab Your Copy Now! Discover Proven Strategies and Transform Your Body for Good. Click Here for Instant Access to Your Weight Loss Success Story!” 👉Check out bio @women77fit We hope this is helpful! If it did, feel free to share , like, save , & tag friends Cc @diaryofafitmommyofficial #women77fit #homeworkout #fitmom | Women fitness | Home workout | women77fit · Original audio
a woman is dancing on the floor with her arms behind her back and legs crossed
99K views · 29K reactions | 옆구리 뒷구리 정리하고 싶다면 컴온!! 오늘 틈새운동은 이거여~~! #주원홈트#삐약스핏#돌탁댄스#Doltakdance#다이어트운동#소통#reels#fitnessmotivation#homefitness#beforeafter#beforeafterdiet#fitness#fitnesslife#workout#미혼 | 김주원 (삐약스핏) | turnupwithtanci · Original audio
two women in pink pants are dancing on the tv screen with an empty speech bubble above them
3.9M views · 31K reactions | 100 cái/ ngày giúp thon gọn bắp tay, eo nhỏ, lưng thon. Tập ngay cùng Huyền nhé! 👉 #Huyennguyenyoga #weyo_yoga #reelsfypシ | Huyền Nguyễn Yoga | Huyền Nguyễn Yoga · Original audio
a woman is doing yoga on a mat in front of a wall with different images
303K views · 9.2K reactions | 🎁 Дарю 50% скидку на записи моих семинаров : 1. Нижние балансы (основные балансы в йоге на руках) 2. Пинча (стойка на предплечьях) 3. Стойка на прямых руках (handstand) 4. Прогибы и кольцевой захват 5. Интенсив по хатха-йоге (потоковая практика ladder flow) ✅ Уровень: от нуля до профи ⏱️ Продолжительность около 3-х часов ✨Доступ бессрочный! Переходи в шапку профиля - taplink - по ссылке «Йога-клуб и многое другое!», ищи раздел «Семинары» 🎁 Бесплатные занятия по йоге и стойкам на руках ждут тебя в шапке профиля по ссылке на мой tg-канал: прогибы, сильный кор, осанка, наклоны и многое другое! Да и вообще там есть много всего интересного и полезного👍! ❗️Более комплексный и целостный подход с безопасной и эффективной проработкой всего тела я даю в своём онлайн Йога-клубе 🧘‍♀️ - см. taplink в шапке профиля и в сохранённом актуальном «YOGA CLUB». Запись на июль откроется с 25 июня! Не пропусти! | nata_bestyoga | Gwen Stefani · Hollaback Girl
a woman sitting on the floor in front of a sign that says smile le gambe
6K reactions · 1.3K shares | Come snellire le gambe in 5 minuti al giorno #yoga #pilates #ritenzioneidrica | Liliia Bulatova | pilates posturale | body sculpt | flexibility | Sabrina Carpenter · Espresso
Easy Arm Workout, Waist Exercises, Pilates Stretches, At Home Workout Plan, Waist Workout, Fitness Workout For Women, Fat Burning Workout, Sport Gym
11K views · 3.2K reactions | Full-body workout . ⁣Follow @women.goddess88 for more fitness moves and weightloss tips ❤️ . #weightloss #bodyfitness #fitness #fitnessmotivation #weightlossmotivation #bodytransformation #exercise #homeworkout #dailyworkout #dailyoutfit #womenhealth #women #instagram #instagramreels #exercisemotivation #fitness #transformation #trending #fatburner #fatburningworkout #workout | weightloss.tips | weightloss.tips.well · Original audio
a video demonstrating how to make paper flowers for kids'art project with the text blooming flower activity
17M views · 192K reactions | Link in the comment section to get this free blooming flower printable! 🤩 And save this post so you don’t forget to do this too! 🙌 This activity is such a fun way to learn the science behind osmosis and capillary action as well as strengthen fine motor skills — the spray bottles are a great tool that!And if you’re new here, hi 👋 I’m Michelle — follow @7daysofplay for more fun ideas! 😍#ScienceforKids #scienceathome #scienceactivity #kidsactivities #handsonlearning | 7 Days of Play | 7 Days of Play · Original audio
an image of before and after photoshopped to look like the same person's body
1.6M views · 7.7K reactions | For legs Exercise 👉👉💪 #healthy #yoga #yogeshwari #exercise #fatloss #fitness #workout | Yogeshwari Kurain | Workout Music Records · Aerobic & Step Session 2018 130-135 bpm (Continuous Dj Mix)
a woman standing in front of a wall with her arms stretched out
1.6M views · 97K reactions | Здравствуйте, друзья! Избавиться от дряблости рук можно этими упражнениями. Bonjour les amis! Vous pouvez vous débarrasser du relâchement des bras avec ces exercices. ¡Hola amigos! Puedes deshacerte de los brazos caídos con estos ejercicios. Hello, friends! You can get rid of sagging arms with these exercises. | Ludmila Sergeevna Manko | dashadayneka · Original audio
Neck Yoga Facial Exercises, More Defined Jawline, Neck And Shoulder Stretches, Defined Jawline, Body Facts, Double Chin Exercises, Shoulder Stretches, Chin Exercises, Neck Yoga
1.3M views · 8.9K reactions | @facelift.yoga_masumi ⬅ Click link in bio for facial concerns! Say goodbye to double chins with this quick facelift yoga exercise! ✨ Watch how these easy moves can help tone and lift your neck and chin area. Give it a try and feel the difference! Join 21 Days Face Lift Yoga Bootcamp for your daily practice!😁💜 Click the link in our bio to join! @msm_facestudio ⬅ Online Courses @facelift.yoga_japan ⬅日本語講師養成コース🇯🇵 ———————————⁠ 🌟𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 𝘁𝗼 𝗼𝘂𝗿 𝗻𝗲𝘄𝘀𝗹𝗲𝘁𝘁𝗲𝗿 𝗳𝗼𝗿 𝗮 FREE FACE LIFT YOGA GUIDE to enjoy your journey! 🌟𝗙𝗮𝗰𝗲 𝗟𝗶𝗳𝘁 𝗬𝗼𝗴𝗮 𝗧𝗲𝗮𝗰𝗵𝗲𝗿 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗖𝗼𝘂𝗿𝘀𝗲 🗓Master Basic Face Exercises/Massages/Neck Shoulder Stretches/Teaching Skills 🌟𝗙𝘂𝗹𝗹 𝗔𝗰𝗰𝗲𝘀𝘀 𝗠𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽 ✴21days Face Yoga Bootcamp, 14 days Gua Sha challenge, More Exclusive contents included ✴Online Group Classes with Masumi #faceyoga #antiaging #facial #teachertraining #faceyogateacher #顔ヨガ #講師養成講座 #表情筋トレーニング #たるみ改善 | Face Lift Yoga With Masumi | Face Lift Yoga With Masumi · Original audio