Gabriela Chmielewska

Gabriela Chmielewska

Gabriela Chmielewska
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Build bigger biceps with this one trick Banish bra bulge and sculpt a strong, sexy back with these 10 strengthening moves. An at-home back workout for women to help you build the muscles around the chest and back, and blast that annoying bra bulge for good! www.spotebi.com/...

Build bigger biceps with this one trick Banish bra bulge and sculpt a strong, sexy back with these 10 strengthening moves. An at-home back workout for women to help you build the muscles around the chest and back, and blast that annoying bra bulge for goo

New life, new choices. Realising staying attached to a toxic person is bad juju. Got that monkey off my back and some big changes ahead. Life is looking up and looking good. Keep your King. You 2 deserve each other

New life, new choices. Realising staying attached to a toxic person is bad juju. Got that monkey off my back and some big changes ahead. Life is looking up and looking good. Keep your King. You 2 deserve each other

Put on your favourite song

10 great ways to start your day — 30 day sleep challenges — Don’t hit snooze As tempting as it is to get those extra couple of minutes in bed, it is actually doing you more harm than good.

If you're into fitness and healthy lifestyle, you know how many different kinds of exercise are needed to stay in shape. From calves and thighs, to abs to arms. But have you ever considered that your face needs exercise too? Facial exercise is one of the simplest kinds of exercise that can be performed anywhere, including the comfort of your home and even your workplace. But simple doesn't mean non-beneficial! Exercising your face has two important benefits: slimming your face and hel...

10 Ejercicios para reducir el doble mentón - 10 great exercises to tone your neck and chin. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

If you're into fitness and healthy lifestyle, you know how many different kinds of exercise are needed to stay in shape. From calves and thighs, to abs to arms. But have you ever considered that your face needs exercise too? Facial exercise is one of the simplest kinds of exercise that can be performed anywhere, including the comfort of your home and even your workplace. But simple doesn't mean non-beneficial! Exercising your face has two important benefits: slimming your face and hel...

Our face and neck are not immune to carry excess fat. However, the good news is that with proper exercise you can lose face fat effectively. Given below are some facial exercises that help tone down skin around your face enhancing its appearance.

@katerinekosivchenko http://www.weightlossjump.com/motivation-for-weight-loss/

The harder the workout, the better feeling you have after you've finished it! you will LOVE these super hero fitness shirts!