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Hello my lovely readers! How have your last nights been?   I personally have a thousand thoughts in my mind lately and my nights are not very resting. Therefore I tried to make a list of all the things that help me fall to sleep more easily and help me to have …

Hello my lovely readers! How have your last nights been? I personally have a thousand thoughts in my mind lately and my nights are not very resting. Therefore I tried to make a list of all the things that help me fall to sleep more easily and help me to have …

Everything you need to get started on your healthier lifestyle, including self growth, positive relationships, and trips to the doctor's office.

Everything you need to get started on your healthier lifestyle, including self growth, positive relationships, and trips to the doctor's office.

Audrey Hepburn and husband Mel Ferrer at their rented Malibu abode C. 1957

Audrey Hepburn and husband Mel Ferrer at their rented Malibu abode C. 1957

Audrey Hepburn photographed by Sid Avery, 1957

Audrey Hepburn photographed by Sid Avery, 1957

Owl

Owl

This bright and sunny summer salsa with @fstgchips tortilla chips is SO tasty and a super healthy snack option! ~ #sp #FoodShouldTasteGood http://www.fromvalerieskitchen.com

This bright and sunny summer salsa with @fstgchips tortilla chips is SO tasty and a super healthy snack option! ~ #sp #FoodShouldTasteGood http://www.fromvalerieskitchen.com

Frozen bananas and mini chocolate chips are all it takes to make these tasty little ice cream bites that are the perfect healthy summer treat!

Frozen bananas and mini chocolate chips are all it takes to make these tasty little ice cream bites that are the perfect healthy summer treat!

Frozen bananas and mini chocolate chips are all it takes to make these tasty little ice cream bites that are the perfect healthy summer treat!

Frozen bananas and mini chocolate chips are all it takes to make these tasty little ice cream bites that are the perfect healthy summer treat!

17 Power Snacks Every College Student Should Know

17 Power Snacks Every College Student Should Know

Recipes for the college cook. Simple ingredients, no fancy kitchen tools required, easy prep! ~ http://www.fromvalerieskitchen.com

Recipes for the college cook. Simple ingredients, no fancy kitchen tools required, easy prep! ~ http://www.fromvalerieskitchen.com