The best exercises for long, lean and toned quads! To get lean thighs and improve the shape and tone of the quads we need to mix high-intensity cardio moves with the best strength exercises. Add the f (Best Weight Workout)
Wrap lights around and turn the picture unfocused and it creates beautiful bokeh:) I do this a lot but just on Christmas trees. Also with a natural light in the back, wonderful contrast with the green dress. Just a great picture!