Zofia Gadkowska-Mistarz

Zofia Gadkowska-Mistarz

Zofia Gadkowska-Mistarz
Więcej pomysłów od użytkownika Zofia
be inspired abs exercise  | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs!  Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

be inspired abs exercise | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

Top 5 Life-Changing Yoga Routines - Simply the best yoga routines i've found.

Top 5 Life-Changing Yoga Routines - Simply the best yoga routines i've found.

ChriskaYoga | How to Do A Handstand for Beginners

ChriskaYoga | How to Do A Handstand for Beginners

One of the benefits of yoga is creating a balance within oneself. There are yoga poses that benefit many things that trouble individuals and one area with which yoga can be particularly helpful is anxiety. By turning one’s focus in to their breath and their body’s movement, these 10 yoga poses can to relieve anxiety.

One of the benefits of yoga is creating a balance within oneself. There are yoga poses that benefit many things that trouble individuals and one area with which yoga can be particularly helpful is anxiety. By turning one’s focus in to their breath and their body’s movement, these 10 yoga poses can to relieve anxiety.

Recovery is about addressing your mind body & soul. Here are 21 Ways to Nourish Your Body and Elevate Your Mind

Recovery is about addressing your mind body & soul. Here are 21 Ways to Nourish Your Body and Elevate Your Mind

7 Hip Opener Yoga Poses To Release Negativity (Photo Tutorial)

7 Hip Opener Yoga Poses To Release Negativity (Photo Tutorial)

This yoga sequence will help tighten your tummy- no crunches required!

This yoga sequence will help tighten your tummy- no crunches required!

7 Ingredient Vegan Cheesecakes! | minimalistbaker.com #vegan #glutenfree

7 Ingredient Vegan Cheesecakes! | minimalistbaker.com #vegan #glutenfree

Clean Eating No Bake Key Lime Squares -- 5 ingredient show stopping healthy treat for a hot summer day. No guilt, just pleasure thanks to @naturespath. #glutenfree #vegan

Clean Eating No Bake Key Lime Squares -- 5 ingredient show stopping healthy treat for a hot summer day. No guilt, just pleasure thanks to @naturespath. #glutenfree #vegan

7 Ingredient Vegan Key Lime Pie Bites! Super easy + so creamy and delicious! | #vegan (#glutenfree optional)

7 Ingredient Vegan Key Lime Pie Bites! Super easy + so creamy and delicious! | #vegan (#glutenfree optional)