Gabrysia Garbacka

Gabrysia Garbacka

Gabrysia Garbacka
More ideas from Gabrysia
The FIVE-TEN-FIFTEEN Circuit Workout!

The FIVE-TEN-FIFTEEN Circuit Workout! : No gym needed and is totally doable in your dorm. This is a full body workout that will leave you sore in the morning (what's better than that!

Morning stretches

Yoga Fitness Flow - Dont train like a man, except you want to look like one. The female body is very different. Yoga is perfect for all, but suits women the most. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

All you need is 4 simple ingredients to make this healthy, kid friendly snack.  Vegan, gluten free and nut free!

Healthy Snacks Recipes - Vegan, gluten free and nut free 4 ingredient Banana Chocolate Energy Bites - perfect for after school or before a workout - Recipe via My Whole Food Life

15-Minute Yoga Routine That’s Better Than Coffee | Fitness Republic

Your alarm goes off. After a fitful night, all you want to do is stay in bed till noon. With only fifteen minutes before you have to get ready for work, what’s the best way to slough off grogginess? - My Yoga Slim

Top 27 Best Yoga Asanas For Losing Weight Quickly And Easily-

Top 27 Best Yoga Asanas For Losing Weight Quickly And Easily-----not that I feel I need to lose weight, but I really need to start toning. Feel better these holidays and stay in shape.

I love workouts I can do at home and this one is good. I tried it the other night and loved it. For variation change it to timed drills and see how many you can do in 1-2 minutes. What better way to pass through silly 30 minute sitcoms! 20 min living room workout.

Workouts to do at home - 20 min. living room workout More Living Room 20 min living room workout. For variation change it to timed drills and see how many you can do in minutes.