Meditation/ Buddhism

what is anger....

920 Likes, 125 Comments - KATHLEEN 🥭 | Plant-Based Blog (@health__haus) on Instagram: “I haven’t been as active on this account / haven’t been in the kitchen at all since I have tested…”

This is good to remember

Just because you’re busy and distracted doesn’t mean you have to miss out on the details of life. Life is a beautiful gift and every magical moment deserves to be wholeheartedly lived. Click through to download the FREE mindfulness inspiration e-book.

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One thing about me is that I like close spaces, they make me feel safe. I was in a tornado when I was three years along (along with my mother & brother) that almost killed us. Being three years…

Top 44 Motivational Inspirational Quotes About Life & Success “To meet your destiny, you first have to meet your purpose―a boundless, passionate energy that guides you down a path created just for you. Inspirational Motivational Positive Quotes. Our greatest glory is not in never falling, but in rising every time we fall. — All our […]

A selection of some of the best Vanda Scaravelli Yoga Quotes from her book Awakening the Spine: Yoga for Health, Vitality and Energy

REPIN to make positive go viral within our YOUTH! This is a beautiful collection of Inspirational Buddha quotes on karma, peace, and love! #inspirationalquotes #motivationalquotes #successquotes #quotestoliveby #lifequotes #inspirational #quoteoftheday #

10 rules of life

Many of us don't have much time to ourselves these days, especially those who are in lockdown with family. Here are some tips for these times and when you're on the go but need to practice mindfulness. Focus on your breath, take just a few minutes a day to do this. Focus your full attention on air entering your nose, f

Mindfulness has many benefits for your life. Mindfulness changes the way you live, the way you view life, and the way you approach any given moment.

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World Meditation Day 2019: 5 Easy Steps Of Getting Started With Meditation Today - Dalene Ekirapa

When I think of Thích Nhất Hạnh, words like – stillness, love, compassion, peace and oneness, come to mind... And even though these are some really beautiful and powerful words, they somehow can’t really express the beautiful, pure and loving feelings that I get