Frid Braathen
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Exercise and eating healthy are key to a healthier, fitter lifestyle, but there’s something to be said for small changes as well—ones that can make a big difference if you make them into regular habits. This graphic is packed with them, starting from when

10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {it’s better than coffee for boosting your mood in the morning.}

10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {it’s better than coffee for boosting your mood in the morning.} yoga poses for

Johannes Hulsch is a talented 20 years old self-taght photographer and student…

Johannes Hulsch is a talented 20 years old self-taght photographer and student based in Leipzig, Germany. Johannes shoots a lot of landscape, travel and nature photography. He is currently studies …(Beauty Landscapes)