Yoga Fitness Flow - The FIVE BEST Restorative Yoga Poses: Reduce Stress Relieve Tension - Pin now, practice restorative yoga right now! - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!
Yoga for Women – Yoga For Cramps and PMS. Because you demanded it… a special LADIES ONLY video! Yoga for Cramps and PMS. This is a gentle and restorative sequence for a woman to practice before or during her cycle.