Monika

Monika

Monika
More ideas from Monika
See this Instagram photo by @catvaladezyoga • 1,995 likes

― Cat Valadez - 「This might be the second in a looong series of the posts covering…」

Step-by-step tutorial and tips for finding stability in Tripod #headstand.

Yoga Fitness Flow - Step-by-step tutorial and tips for finding stability in Tripod - Get Your Sexiest Body Ever!

The Ultimate 30 Day Middle Splits Challenge. All the details are on the website. I'm going to try this for sure - it's never too late!!!

The Ultimate Guide on How To Do The Splits. The best middle splits stretches (with videos), stretching routine, 30 day splits challenge and more!

9-Yoga-Inversions-to-Help-You-Nail-Handstand-infog.jpg

A walk through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting!

Extra Cheese Pizza on thick-style homemade pizza crust. Step-by-step visual tutorial to help guide you!

Extra Cheese Pizza on thick-style homemade pizza crust. Step-by-step visual tutorial to help guide you! McWilliam [Sally's Baking Addiction] Diet my ass!

Margherita Pizza

I just loove pizza, ask anyone! Sometimes you just can't beat a classic like fresh and simple Margherita Pizza. This homemade pizza crust with fresh toppings hits the spot!