Francis Bernard

Francis Bernard

Francis Bernard
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Sausage Stuffed Portobellos These Grain Free and Gluten Free, Sausage Stuffed Portobello Mushrooms, make a hearty dish packed with bold Italian flavors.  It’s simple enough for a weeknight, yet impressive enough for company! #paleo #primal #grainfree #glutenfree #stuffedmushrooms #portobellos

Sausage Stuffed Portobellos These Grain Free and Gluten Free, Sausage Stuffed Portobello Mushrooms, make a hearty dish packed with bold Italian flavors. simple enough for a weeknight, yet impressive enough for company!

Vintage Ad for Comoy's of London Briar Tobacco Pipes, Made in England

Vintage Ad for Comoy's of London Briar Tobacco Pipes, Made in England. My top 3 Brands, Blue Riband, London Pride & Tradition

Roasted Asparagus is so easy to make and tastes delicious. This easy side dish is Gluten Free, Paleo and Low Fat!

Roasted Asparagus is so easy to make and tastes delicious. This easy side dish is Gluten Free, Paleo and Low Fat! Swap olive oil for coconut oil to make even healthier

Easy Paleo Scotch Eggs with ZERO carbs

350 for 30 mins. Easy Paleo Scotch Eggs with ZERO carbs. Brilliant for breakfast, lunch, dinner and a snack. These are little powerhouses of nutrition. Make a huge batch and freeze them for lunches. Eggs are the most nutrient dense foods on the planet.