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Motivation in Sports

Hi there! A whole lot of sports motivation is right here. All facts are scientifically proven, though not boring. We promise.
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To eat or not to eat after 6 pm? Is it worthwhile trying a detox dieting program? And how to lose weight in a week, ideally – in a day? Today we have prepared a trustworthy nutrition guide for you. And we start by exploring an amazing phenomena called “in diet we trust”. So, why do we keep falling for diets? https://fitvize.com/2016/08/16/that-diet-didnt-work-either-whats-next/

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Have you ever wondered how you can gain more confidence and increase self – esteem? Perhaps you would love to know how to confidently approach a guy (or girl), how to speak confidently in public or what to do if you feel confident about yourself but other people do not appreciate you? We have all the answers for you here: at https://fitvize.com/2016/08/01/five-confidence-boosters-you-need-to-know/

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Learn How To Get Fit Without Compromising Your Style!

Embracing a healthier lifestyle can often get you stuck in yoga pants and sneakers. Yenory teaches you how she took control of her fashion and why you should invest in the health of your style. Read it now or re-pin for later!

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Let’s presume you know the basics of being productive, such as planning your day, delegating, and the principle of ‘eating the ugly frog first’. We’re going to dig deeper and present you with five unconventional, work smarter, not harder tips. https://fitvize.com/2016/08/10/five-fresh-tips-to-work-smarter/

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1. Remember your goals and aspirations. Keep in mind your big dreams and track the steps you have taken to achieve them. It is easier to be confident when you know you are doing the right things in the right way. If you have postponed your dream project – perhaps it is the right time to launch it. Find out more at https://fitvize.com/2016/08/01/five-confidence-boosters-you-need-to-know/

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Get feedback from your peers. Don’t be shy, ask your friends and colleagues what they think of you (you can do it via email if you feel it overwhelmingly intimate). There is a high chance you will be pleasantly surprised and inspired by the answers: often people admire our traits or actions that we think to be unimportant and not worth being proud of. But avoid comparison – real life is not posted on Facebook. Find out more at https://fitvize.com/2016/08/01/five-confidence-boosters-you-need

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So, here comes the good news: confidence is not a genetic trait. You can nourish your confidence and take measurable steps to become a better, more confident you. Let’s learn how at https://fitvize.com/2016/08/01/five-confidence-boosters-you-need-to-know/

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Confident people are more trustworthy. This could be a great benefit during work negotiations, when looking for employment, or when closing deals. Confident (but not cocky) people transmit the message of success and appeal to our core wish to succeed in spheres that matter to us. On the flip side, why would we trust a person who doesn’t believe in his/her own competences and abilities? So find out 5 confidence boosters at…

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Have you ever wondered how you can gain more confidence and increase self – esteem? Perhaps you would love to know how to confidently approach a guy (or girl), how to speak confidently in public or what to do if you feel confident about yourself but other people do not appreciate you? We have all the answers for you here! Along with a little extra thing to cheer you up – what to eat to lose weight gain more self-confidence…

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People want to be around happy, confident people. In fact, all our moods are contagious to some extent. If you surround yourself with active, confident, happy people you are far more likely to have higher self-esteem than if you surround yourself with negative people. The way we feel around a person often determines the relationship we want to have with them. So, confidence nurtures meaningful relationships. https://fitvize.com/2016/08/01/five-confidence-boosters-you-need-to-know/

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