Fitness Hacks for Travellers

Wellness tips|Fitness|Workout Motivation|Lifestyle
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Workout Motivation|Fitness|Lifestyle Keep exercising regularly, but choose moderate-intensity workouts. Postpone your cardio till early evening. Or wake up early, really early and go for it. Avoid air-conditioned gyms. Your body doesn't need sharp changes in temperature. More tips - at fitvize.com

Workout Motivation|Fitness|Lifestyle Keep exercising regularly, but choose moderate-intensity workouts. Postpone your cardio till early evening. Or wake up early, really early and go for it. Avoid air-conditioned gyms. Your body doesn't need sharp changes in temperature. More tips - at fitvize.com

44 Healthy Road Trip Snack Ideas #ad

44 Healthy Road Trip Snack Ideas

44 Healthy Road Trip Snack Ideas #ad

Take a look at what we have here to help you maintain your good physique on a trip. Looks yummy, doesn't it? unusual things to do in the airport 5 easy peasy moves to beat excessive sitting 5 insanely easy exercises to stretch all of your body on a plane 3 episodes of the audio podcast “Fitvize workout for drivers” Walk like a Pro: The One exercise before long distance walking 2 min video “How to relieve sore legs after all day walking” Check out all that at fitvize.com

Take a look at what we have here to help you maintain your good physique on a trip. Looks yummy, doesn't it? unusual things to do in the airport 5 easy peasy moves to beat excessive sitting 5 insanely easy exercises to stretch all of your body on a plane 3 episodes of the audio podcast “Fitvize workout for drivers” Walk like a Pro: The One exercise before long distance walking 2 min video “How to relieve sore legs after all day walking” Check out all that at fitvize.com

Jet lag can be a downer on an otherwise exciting vacation. Here are some…

Jet lag can be a downer on an otherwise exciting vacation. Here are some…

The scariest part of anybody’s travel is the planning stage. It can also be the most exciting, but oftentimes just thinking about everything that needs to be done before a trip is the most daunting and overwhelming part. These travel tips make travel planning so easy!

11 Tips to Make Planning Your Travels a Million Times Easier

The scariest part of anybody’s travel is the planning stage. It can also be the most exciting, but oftentimes just thinking about everything that needs to be done before a trip is the most daunting and overwhelming part. These travel tips make travel planning so easy!

THE ONLY TIP YOU NEED TO KNOW ABOUT LUGGAGE PICKUP: try to pull it from the baggage line with all the weight of your body (abs in, all body leans backwards), instead of trying to lift it with your back. It is the core of back pain prevention science. Find out more at fitvize.com

THE ONLY TIP YOU NEED TO KNOW ABOUT LUGGAGE PICKUP: try to pull it from the baggage line with all the weight of your body (abs in, all body leans backwards), instead of trying to lift it with your back. It is the core of back pain prevention science. Find out more at fitvize.com

Workout Motivation|Fitness|Lifestyle  How to Prevent Overpacking

Workout Motivation|Fitness|Lifestyle How to Prevent Overpacking

Workout Motivation|Fitness|Lifestyle  The Traveling Professional's Guide to Staying Fit on the Road

Workout Motivation|Fitness|Lifestyle The Traveling Professional's Guide to Staying Fit on the Road

TRAVEL HEALTH TIPS | How To Stay Healthy on Long Haul Flights - Going on holiday to an exciting destination on the other side of the world is supposed to be a thrilling and stress-free experience, but many travellers leave the plane after a long haul flight feeling sluggish, sore and much worse for wear. Read more on the blog at http://www.backtobuckley.com

TRAVEL HEALTH TIPS | How To Stay Healthy on Long Haul Flights - Going on holiday to an exciting destination on the other side of the world is supposed to be a thrilling and stress-free experience, but many travellers leave the plane after a long haul flight feeling sluggish, sore and much worse for wear. Read more on the blog at http://www.backtobuckley.com

Workout Motivation|Fitness|Lifestyle Find out how to relieve sore legs and feet after running with this video at fitvize.com

Workout Motivation|Fitness|Lifestyle Find out how to relieve sore legs and feet after running with this video at fitvize.com

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