Monika Figula
More ideas from Monika
Ejercicios para el dolor de #espalda. haraiberia.com

Top 20 Yoga Poses For Back Pain : Suffering from back pain? If yes, then you have come to the right place. Say goodbye to your back pain with these simple and easy-to-do yoga poses. (Lower Back Pain Scoliosis)

Yoga for neck and shoulders - using block. I could probably do similar without

if you don't have a block, roll up a towel or blanket! Pin it! 8 Yoga poses for neck and shoulders. Wearing: Teeki northern lights pants, old tank (similar), Lululemon headband (similar). Using: Wellicious divine mat, yoga blocks.

Sexy Yoga Back Sequence - 5 Poses for Strength

Yoga Fitness Flow - Sexy Yoga Back Sequence - 5 Poses for Strength Stability - Pin now, work towards a sexy yoga back now! - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

°°Bobbio, a village near the city of Piacenza , the most beautiful Italian villages°°

°°Bobbio, a village near the city of Piacenza , the most beautiful Italian villages°° (why is Italy full of wonderful places?

See more here ► https://www.youtube.com/watch?v=ITkJDrQsNKg Tags: i need to lose weight fast without exercise, how to lose weight in one week without exercising, how to lose weight without exercise or pills - Tone up in 5 minutes with this quick and efficient ab workout! - Flat Abs in 5! #exercise #diet #workout #fitness #health

Below are 9 amazing and different ab workouts that you can use to target different areas of your core so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today