Klaudzia

Klaudzia

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Blush and Burgundy Wedding Bouquet | Red Wedding | Wedding Ceremony | Decorations | Wedding Bouquet | Bridal Blooms | #weddingbouquet #bridalblooms #decorations #redwedding | www.starlettadesigns.com #weddingbouquets

Blush and Burgundy Wedding Bouquet | Red Wedding | Wedding Ceremony | Decorations | Wedding Bouquet | Bridal Blooms | #weddingbouquet #bridalblooms #decorations #redwedding | www.starlettadesigns.com #weddingbouquets

Mężczyzna, który jest Ci pisany, przyjdzie..

Mężczyzna, który jest Ci pisany, przyjdzie..

How I learned.... #Sirsasana aka #BoundHeadstand 1. Measure arm placement by reaching for outside of elbows. 2. Interlace fingers and palms remain open. Place crown of head down on the floor (envision where you could balance books if walking ). 3. Stand legs up and walk feet in (coming off heels), working to stack hips over shoulders. Elbows magnetized toward one another. 4. Roll as high as you can in the toes (find almost weightlessness in feet) and lift knee into chest. Core engages. 5

How I learned.... #Sirsasana aka #BoundHeadstand 1. Measure arm placement by reaching for outside of elbows. 2. Interlace fingers and palms remain open. Place crown of head down on the floor (envision where you could balance books if walking ). 3. Stand legs up and walk feet in (coming off heels), working to stack hips over shoulders. Elbows magnetized toward one another. 4. Roll as high as you can in the toes (find almost weightlessness in feet) and lift knee into chest. Core engages. 5

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