Sandra Fernandez

Sandra Fernandez

Sandra Fernandez
More ideas from Sandra
Movie night treat: Marshmallow Caramel Popcorn. 1/2 c. brown sugar 1/2 c. butter 9-10 marshmallows 12 c. popcorn. Microwave brown sugar and butter for 2 minutes. Add marshmallows. Microwave until melted, 1 1/2 to 2 minutes. Pour over popcorn.

marshmellow caramel popcorn- c. brown sugar c. butter marshmallows 12 c. popcorn-- microwave brown sugar and butter for 2 minutes, add marshmallows, microwave until melted, 1 to 2 minutes. pour over popcorn

The science of weight loss

Losing weight doesn't have to be an overly complicated endeavor, but it does require a basic understanding of how diet, exercise, and lifestyle are related. In this infographic, learn about the actual science that is behind effective weight loss.

Butternut Squash & Quinoa Chicken Soup

Hearty Chicken Stew with Butternut Squash & Quinoa Recipe _ (also with Kalamata Olives, Onion, Garlic Cloves, & Tomatoes). This popular hearty chicken stew is packed with fantastic flavor and health benefits, thanks to the butternut squash and quinoa.

Butternut Squash Soup

Butternut Squash Soup - made it with frozen puréed squash, so scaled everything down by and used onion powder instead of fresh onion.