asia

asia

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asia
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Gym Workout Plan #1: Instead of high knees do 5' warm up on treadmill, and at the end 5' low intensity for cool down before stretching. my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Gym Workout Plan do 3 days a week. Instead of high knees do warm up on treadmill, and at the end low intensity for cool down before stretching. my custom printable workout by - Full Body Workout

carrot cake

dailydelicious: Carrot Cake with Mascarpone and Orange Frosting

no flour cookies! 2 ripe bananas, 1 cup quick oats, 1/2 c choc chips, 1 heaping spoonful of natural peanut butter.. mix well, plop spoonfuls onto baking sheet, bake at 350 for 15 mins. Delicious!

Here's a healthy treat for you - Happy Saturday! 2 ripe bananas 1 cup quick oats c choc chips 1 heaping spoonful of natural peanut butter Mix well, plop spoonfuls onto baking sheet, bake at 350 for 15 mins.

Smiley Sweater | Seed Heritage

Girls Cotton Smily Jumper - Fully fashioned knit with smiley intarsia on front. Raglan sleeved, with pointelle detail. Split ribbed hem, with rib finish also on neckline and cuff.