Butterfly - no talking, just swimming. I like the front view at 0:45
http://www.absolutetri.com In this short video, shot at Les Stables training camp, British Triathlon Federation Coach of the Year Steve Lloyd from Absolute T...
Interval training in the pool is a great way to give your body a break from your regular workouts and stress on your muscles. If you're a swimmer or triathlete, here's a interval swimming workout to try.
Fitness And What Not
1450 swim workout by my swim coach Kohl, to prepare me for Sprint triathlon swimming
I <3 Fitness
Olympic swimming coach Dave McNulty shares some of his knowledge from years of working with athletic swimmers in this 8 week swim fitness training plan. Follow this plan week-by-week to improve yo...
The first day of spring is TOMORROW! Try this super quick and easy workout to tone up for the new season!
Tips & Training
15 Minute Pool Exercise Routine For Rapid Weight Loss
Indoor Swim Workout
Hot summer days are perfect for swimming! New to the pool? Try this beginner workout. #workout #swimming
This Hiit swimming workout has been developed to help you gain maximal results in minimal time. This workout is based on high intensity interval training principles.