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Yoga For Weight Loss - 50 Minute Fat Burning

8 - "Yoga" poses (asanas) for weight loss - Health

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7 Strength-Training Exercises You Can Do While Pregnant to Prepare for Labor

These are some generally safe strength exercises you can do during pregnancy to help you prepare for and ease labor, birth, and recovery. You can start these from early pregnancy and continue throughout, using your body and judgment as a guide as to how many reps, how often, and what size weights to use.

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