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How to Create a Yoga Journal and Get More Out of Your Practice

A yoga journal can be wonderful tool to document your development and help you get more out of your practice. Here are 10 ideas to get you started.

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You should keep a yoga journal, heres why and how

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morning yoga sequence // journal de jalune

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Plan It! Health Section: Part II – Yoga with Free Yoga Journal! | Return to Sender: Letters to the World

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od BuzzFeed Community

Community Post: Top 19 Yoga Blogs You Should Be Following On Tumblr

Patanjali's 8 Limbs of Yoga ------------ 1. Sanskrit Yamas: Ahimsa, Satya, Asteya, Brahmacharya, Aparigraha 2. Sansrit Niyamas: Saucha, Santosha, Tapas (also means 'heat'), Svadhyaya, Ishvarapranidhana

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od Yoga Journal

Journey Through the Chakras: Scents to Deepen Your Practice

Journey Through the Chakras: A Guide to Picking the Perfect Essential Oil Bring your mind and body into balance with …

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sleepy-time yoga // yoga you can do in bed journal de jalune

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od yoga time

15 Books for Yoga Teachers

Reading is an exploratory learning tool that can teach, heal, and enlighten. Novels can send a person on an adventure and travel back in time, whereas scientific books, essays, or journals relay factual information in particular areas of study. Spiritual or religious works touch at the depths of the soul delivering instructive ways to find peace in times of need. Reading materials of any kind offer the possibility to escape and most importantly broaden one’s scope of knowledge.

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