Pinterest • Światowy katalog pomysłów

{published on The Inertia} The tides move from high to low as the moon rotates from new to full. In just one day the ocean’s energy can change from pumping waves with spitting barrels to flat calm…

pin 1,5k
heart 166
speech 5

A Yin Yoga sequence to invite ease and compassion, working the inner and outer lines of the body.

pin 592
heart 49
speech 1

25 Minute Yin Yoga Practice for Stress Relief

Pin now, practice yin yoga later! Wearing: J Crew top (on super sale in grey), zella live in leggings (also on sale!), Wolford otk socks (similar by lululemon on sale)

pin 118
heart 9

13 Yin Yoga Poses For An Open Heart

I created the following yin yoga sequence to open your heart and shoulders. Includes a nice playlist. ENJOY! http://dagmarspremberg.com/yin-yoga-sequence-open-heart/#more-1971

pin 579
heart 67
speech 3

1 Hour Yin Yoga Full Class - All Levels Total Body Stretch

1 Hour Yin Yoga Full Class - All Levels Total Body Stretch - YouTube

pin 163
heart 12

Love Yourself Yin Yoga Sequence + Playlist

‘LOVE YOURSELF’ YIN YOGA SEQUENCE + PLAYLIST

pin 788
heart 75
speech 2

What is Yin Yoga and What Are the Benefits?

pin 95
heart 17

Yogi's Journal

Yin Yoga Poses--deep stretches Great postures and sequence to do when doing a cleanse or want a more restorative practice!

pin 749
heart 81
speech 2

Yin Yoga at the Wall

60-minute #yin yoga sequence + playlist and video included!

pin 467
heart 40

Restorative Yin Yoga Video - 30 Minute Slow Flow

Yin Yoga Video - 30 Minute Slow Flow - Pin now, get relaxed now, feel amazing in your body (mind and soul) now!

pin 126
heart 14