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od Cook Smarts

How to Cook & Eat Healthy

Reduce your risk of heart disease, cancer, and high cholesterol with these five foods. http://www.cooksmarts.com/cooking-guides/cook-eat-healthier/how-to-cook-and-eat-healthy/

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od Chasing Foxes

How to Eat Healthy When on a Budget

These tips on eating healthy on a budget are GREAT! I've been on a tight budget and now I feel like I can actually buy healthy food and lose some weight! This is so helpful and a MUST read! Pinning for later reference!

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od cosmopolitan.com

16 Healthy Eating Rules You Should Always Follow

16 Healthy Eating Rules You Should Always Follow - Cosmopolitan.com

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od Skinny Mom

10 Foods To Suppress Your Appetite

Stop the rumbling tummy!

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od The Chalkboard

Healthy Diet Tips From Kris Carr

Healthy Diet & Wellness Tips From Kris Carr (Crazy Sexy Cancer gal)

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od MomJunction

5 Healthy Diet Tips And A Diet Plan For Your Teenage Boy

5 Healthy Diet Tips And A Plan For Your Teenage Boy

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od BeautyVigour

This Drink Eliminates Belly Fat And Deflates The Body

It Will help even those who have no time for regular physical activity. It accelerates the burning fat in the abdominal area and helps you to lose weight.

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A high-nutrient diet is by far the most effective method of reducing cholesterol while avoiding side effects. A dietary intervention study using Dr Fuhrman's recommended eating style found that LDL cholesterol was reduced by 33% in just 6 weeks

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Did you know up to 80% of heart disease is preventable? February is Heart Health Awareness Month. Celebrate with Driscoll's #raspberries, a nutritious, versatile and delicious #berry.

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