It's not as hard as you think
14 Tips To Stay Motivated While Studying Medicine | Fac Medicine - Faculty of Medicine - School of Medicine
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They wrote it as motivation for fitness goals, but it can work in many areas of life.
Fitness Motivation 😊
Set BIG Goals #motivation #goals #success http://standouthealth.com
hey say it takes 21 days to develop a habit. When starting a new routine or staying on track with your new habits, put up a Post-it note for each day and then rip it down when you are done. It helps to keep yourself motivated. I'm solo doing this
Former fat girl turned nutritionist and trainer Christina Carlyle explains reasons Why you can't stay motivated to lose weight and the 5 stages of weight loss.
The better me
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7 Ways to Stay Motivated at Work [Infographic], via @HubSpot