This Periodic Table of Suspension Exercises lists 119 TRX exercises arranged by muscle group and difficulty. Click on any exercise for a video demonstration. Enjoy!
Work Your Entire Body With This Supercharged TRX Workout
Do this routine of powerhouse basics to perfect your TRX technique while you zing every muscle.
Top 10 Must-Do TRX Exercises
Ten Must Do TRX Exercises
Sculpt Your Booty with This TRX Squat Workout
Squats are one of the most effective ways to train your legs and butt. To take them to the next level, use these TRX moves to transform your squats into more challenging variations. Get the workout here: http://paleo.co/trxsquats
8 Body-Sculpting TRX Exercises to Tone Every Inch
It's all about TRX.
Beginner's Guide to TRX core workouts | healthyhabitshappyheart.com
Work Your Entire Body With This TRX Circuit Routine
Work Your Entire Body With This TRX Circuit Routine.. Totally in love with TRX!
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TRX Suspension Training for Functional Strength http://shop.nanorunner.com