Triatlon iron man

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70.3 Training Plan #halfironman #triathlon #training

70.3 Training Plan #halfironman #triathlon #training

A super simple 16-week Ironman 70.3 triathlon training plan by Matt Fitzgerald - from Triathlete.com

A super simple 16-week Ironman 70.3 triathlon training plan by Matt Fitzgerald - from Triathlete.com

24-WEEK IRONMAN TRAINING PLAN  The following schedule uses a 3:1 training ratio. Training volume is built up over the first three weeks, which is followed by a week’s recovery.

24-WEEK IRONMAN TRAINING PLAN The following schedule uses a 3:1 training ratio. Training volume is built up over the first three weeks, which is followed by a week’s recovery.

ironman triathlon tattoo at holy roller tattoo

ironman triathlon tattoo at holy roller tattoo

A journey of 140.6 miles begins with a decision to TRI

A journey of 140.6 miles begins with a decision to TRI

**Triathlon tattoo!** Doing the tri's now need to get the courage to get the tat.

**Triathlon tattoo!** Doing the tri's now need to get the courage to get the tat.

Next year's new years resolution: Finish an Iron man triathlon. You'll never know what your body can do until you tri.

Next year's new years resolution: Finish an Iron man triathlon. You'll never know what your body can do until you tri.

70.3 Ironman...truly the hardest thing I've ever done in my life. I did it 2 years ago....and I'm still sore. :)

70.3 Ironman...truly the hardest thing I've ever done in my life. I did it 2 years ago....and I'm still sore. :)

Nick Diaz, UFC, MMA, Triathlon, Push Yourself, Dedication, Determination, Motivation, Encouragement, Fitness, Swim, Bike, Run, Iron Man, Marathon, Personal Training,

Nick Diaz, UFC, MMA, Triathlon, Push Yourself, Dedication, Determination, Motivation, Encouragement, Fitness, Swim, Bike, Run, Iron Man, Marathon, Personal Training,

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