Freestyle Friday: This 10-Minute Ab Workout Will Rock Your Core!
This is pretty awesome! Full body workouts you can do without equipment, in 20 minutes a day...switches it up from day to day so that you don't get bored.
Help your body grow stronger, leaner, and more efficient. This program includes clean eating food options too. 30-Day Get In Shape Training Plan for Beginners!
In Insanity MAX 30 you'll want to stop... You'll want to MAX OUT but keep going. Work for your results! http://www.tipstoloseweightblog.com/weight-loss/insanity-max-30-vs-focus-t25 #Insanity2MAX30
Insanity MAX 30 & 21 Day Fix EXTREME Hybrid Schedule. tensenfitness.com More
Beginner (also good when my belly gets bigger!) | Here's How To Work Out Your Arms In Three Minutes Flat
9 Tips To Get Rid Of Stubborn Belly Fat For Good
Body measurements tracker for the 21 Day Fix (or other fitness program)
Top 10 Back Exercises For Posture, Tone & Strength - The Best Back Exercises to look amazing in a backless dress! http://www.spotebi.com/fitness-tips/best-back-exercises-posture-tone-strength/
Learn how to overcome gym intimidation here...