Repin to save these poses for later! Give these Yoga poses a try if you are experiencing any neck or back pain.
10 Yoga Poses For Beginners #yoga #yogasequence #sequence #inspiration http://www.aloyoga.com
BOSU Booty Workout
BOSU Booty Workout...work your booty like never before with this butt-building workout!
A short but powerful core workout using the pilates ring, including a warm-up and cool-down stretch. Great as a stand-alone workout if you're short on time, or to do at the end of your regularly scheduled cardio or strength session.
These 29 Diagrams Are All You Need To Get In Shape
For opening up your hips. | These 29 Diagrams Are All You Need To Get In Shape
10 Minute Morning Yoga Routine
10 Minute Morning Yoga Routine // /eatingbirdfood/ Made in partnership with /oldnavy/ #oldnavyactive
30 day ab challenge! Just complete the moves listed each day to earn your abs at the end of the conquest! Also be sure to hydrate to keep from being bloated. Repin if you're in!